The Pulse Newsletter: November 2022

The Pulse Newsletter: November 2022

This Month’s Focus: Let’s Hygge

What is Hygge?

Hygge is a Danish and Norwegian concept that encompasses a feeling of coziness and contentment through enjoying the simple things in life. It’s overall well-being.

This is one of the many reasons why Denmark is always at the top of the list of the world’s happiest countries.

Click here for more info.

Reads & Soundbites



How to Hygge

Hygge is about creating feelings of happiness and coziness. Here are a few examples:

  • Spend time with your family and friends
  • Indulge yourself with a piece of cake or two
  • Exposure to nature
  • Cuddle on the coach and read a book

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